WOD – December 3, 2015

Check out our yoga class tonight at 530pm!

Work Out of the Day 

Power Snatch 3-3-3-3-3



As many rounds as possible in 10 minutes of:

10 hang power snatch, 75/55lbs

10 pushups

Post loads and reps to beyond the whiteboard.


Schedule your
free intro

Talk with a coach about your goals, get the plan to achieve them.

fill out this form to get started >>

Take the first step towards getting the results that you want!

By providing your phone number, you agree to receive text messages from Sin City CrossFit