Happy Birthday to everyone’s favorite Coach Bobbie Lee!
Work Out of the Day
“Jungle Fight”
2 rounds for max reps of:
4min amrap:
20/16 calorie row (buy in)
1 rope climbs (buy in)
10 ring dips
10 chest to bar pullups
1 minute rest
4min amrap:
20/16 calorie bike (buy in)
1 rope climb (buy in)
15 pushups
15 toes to bar
1 minute rest
Post rep to beyond the whiteboard.