WOD-February 14th, 2012

Happy Valentine’s Day!!Work Out of the DayIn teams of two for time:400m Buddy Carry100 Partner Wall-balls 20/1475  Slam-ball Situps 30/2050 Lateral Buddy Burpees400m Waiters/farmers carry 45/25-53/35
1500m Row/ Pull-up Bar hang
Movements can bet done in any order. Must complete all reps before moving onto the next stationPost time to [nggallery id=21].


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