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WOD – February 19, 2019

Work Out of the Day


“Barbell Hell”

As many reps as possible in 3 minutes of:
15 toes to bar
15 bar facing burpees
max rep hang power snatch, 115/75lb

3 minute rest

As many reps as possible in 3 minutes of:
15 toes to bar
15 bar facing burpees
max rep power snatch, 115/75lb

3 minute rest

As many reps as possible in 3 minutes of:
15 toes to bar
15 bar facing burpees
max rep hang power clean, 115/75lb

3 minute rest

As many reps as possible in 3 minutes of:
15 toes to bar
15 bar facing burpees
max rep power clean, 115/75lb

3 minute rest

As many reps as possible in 3 minutes of:
15 toes to bar
15 bar facing burpees
max rep push jerk, 115/75lb

Post reps completed for each round and total reps to beyond the whiteboard.

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