Work Out of the Day“Rocket Fuel”As many rounds as possible in 20min of:5 handstand pushups10 chest to bar pullups15 ghd situps1 full gasserPost rounds to beyond the whiteboard.[nggallery id=28].
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Work Out of the Day“Rocket Fuel”As many rounds as possible in 20min of:5 handstand pushups10 chest to bar pullups15 ghd situps1 full gasserPost rounds to beyond the whiteboard.[nggallery id=28].
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