WOD – February 23, 2016

Work Out of the Day

Snatch 2-2-2-2-2



As many rounds as possible in 9 minutes of:

15 toes to bar

10 deadlifts, 115/75lb

5 power snatch, 115/75lb


6 minutes to find –

1rm snatch

Post loads and scores to beyond the whiteboard.


Schedule your
free intro

Talk with a coach about your goals, get the plan to achieve them.

fill out this form to get started >>

Take the first step towards getting the results that you want!

By providing your phone number, you agree to receive text messages from Sin City CrossFit