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WOD – February 25, 2012

The CrossFit Games Open competition is today!  Come register between 10am and 11am.  We will be making heat assignments during this time.  We encourage everyone to come out and compete!  If you can’t compete you should come down and cheer on your fellow crossfitters or be a judge.  Make sure you submit your scores to games.crossfit.com so we can validate them.

Work Out of the DayCrossFit Games Open 12.1Complete as many reps as possible in 7 minutes of:BurpeesPost reps togames.crossfit.comand beyond the whiteboard.[nggallery id=31].

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