Awesome job by everyone that came out to compete yesterday!  Props to all our athletes and everyone who came to compete from Max Effort, CFLV, and our visitors from out of town!  I never seen so many people so amped up about burpees!  Don’t forget to submit your scores today before 4pm or they will not count!

Rest DayMake up any workout you missed this week[nggallery id=32].