Make sure and tell your friends to reserve a spot for the March 101 Madness Deal! It starts March 5th and there less than 10 spots left! Tell them to click the event link to check out the details and sign up!!
Work Out of the Day
5 rounds for max reps in 3 minutes of:
20/15 calorie bike (buy in)
10 handstand pushups
30 double unders
10 chest to bar pullups
Rest 3 minutes
Post reps completed for each round to beyond the whiteboard.