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WOD – February 27, 2020

Work Out of the Day


“Test Drive”

For time:
15/12 calorie bike
15 wallballs, 20/15lb
15/12 calorie row
50 double unders

Rest 3 minutes, then

4 rounds for time of:
15/12 calorie bike
15 wallballs, 20/15lb
15/12 calorie row
50 double unders

Post times to beyond the whiteboard.  

 

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