blog

WOD – February 28th, 2012

Work Out of the DayMax Effort L- Sit/Ring dipsthen-3 rounds for time:10 Overhead Squats 135/8350 Double unders post time to BTWB.com

POPULAR POSTS

Schedule your
free intro

Talk with a coach about your goals, get the plan to achieve them.

fill out this form to get started >>

Take the first step towards getting the results that you want!