Work Out of the Day
Clean and jerk 1-1-1-1-1-1-1
then,
“2018”
2 rounds for time of:
20 lateral bar burpees
18 power cleans, 135/95lb
20 lateral bar burpees
18 front squats, 135/95lb
20 lateral bar burpees
18 jerks, 135/95lb
Post loads and reps to beyond the whiteboard.