Work Out of the Day

Front Squat 5-5-5-5-5

then,

“171014 CrossFit.com wod”

For time:
60 Alternating Pistols
50 Wall Balls, 20/14 lbs
40 Box Jumps, 24/20 in
30 Deadlifts, 185/125 lbs
20 Power Cleans, 185/125 lbs
10 Front Squats, 185/125 lbs

Post loads and times to beyond the whiteboard.