Work Out of the Day
“Bruce Lee”
As many reps as possible in 20 minutes of:
100 double unders
50 situps + 50 handstand pushups
100 double unders
50 situps + 50 ring dips
100 double unders
50 situps + 50 pushups
100 double unders
50 situps + 200′ handstand walk
*the situps may be partitioned with the corresponding movement in any order
Post reps completed to beyond the whiteboard.