WOD or Metcon at any available class time today and tomorrow!

Work Out of the Day“Cyclone”As many rounds as possible in 20 minutes of :10 pullups20 pushups30 situps40 squatsPost rounds completed to beyond the whiteboard.[nggallery id=297]Metcon WorkoutAs many rounds as possible in 20 minutes of:10 jumping pullups20 pushups30 situps40 squatsPost rounds completed to beyond the whiteboard.