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WOD – July 6, 2013

We have a new weekend schedule!

It is an open gym format from 10am to 1pm on Saturdays and Sundays!

You will still have the option to make up a workout from that week, but you can come in whatever time is more convenient for you!

There will be no lifting class this weekend

Make Up Day

 

Make up a workout you missed this week!

 

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