WOD – July 6, 2018

Work Out of the Day


2 minute situp test

then,

For time:
10 overhead squats
25 situps
50 double unders
8 overhead squats
20 situps
40 double unders
6 overhead squats
15 situps
30 double unders
4 overhead squats
10 situps
20 double unders
2 overhead squats
5 situps
10 double unders

*RX Weight = 135/95lb

Post reps and time to beyond the whiteboard.

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