*Yoga today at 530pm!*
Work Out of the Day
“Running Cindy”
Complete as many rounds as possible in 20 minutes of:
Run 400 meters
Then three rounds of:
5 Pull-ups
10 Push-ups
15 Squats
Post rounds completed to comments.
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Basics
Complete as many rounds as possible in 20 minutes of:
Run 400 meters
Then three rounds of:
5 Jumping Pull-ups
10 Push-ups
15 Squats
Post rounds completed to comments.