WOD – June 2, 2017

*There is Olympic Weightlifting class today at 330pm and tomorrow at 8am*

Work Out of the Day

Max Set of Handstand Pushups


040825 Mainsitie WOD

For time:

30 handstand pushups

40 pullups

50 kb swings, 53/35lb

60 situps

70 burpees

Post reps and time to beyond the whiteboard.


Schedule your
free intro

Talk with a coach about your goals, get the plan to achieve them.

fill out this form to get started >>

Take the first step towards getting the results that you want!

By providing your phone number, you agree to receive text messages from Sin City CrossFit