Work Out of the Day
For time:
3 rounds of –
-11 power snatch, 115/75lb
-11 toes to bar
99 air squats
3 rounds of –
-11 sumo deadlift high pull, 115/75lb
-11 toes to bar
99 air squats
3 rounds of –
-11 power cleans, 115/75lb
-11 toes to bar
Post time to beyond the whiteboard.