WOD – July 2, 2018

Work Out of the Day


For time:
3 rounds of –
-11 power snatch, 115/75lb
-11 toes to bar
99 air squats
3 rounds of –
-11 sumo deadlift high pull, 115/75lb
-11 toes to bar
99 air squats
3 rounds of –
-11 power cleans, 115/75lb
-11 toes to bar

Post time to beyond the whiteboard.

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