Work Out of the Day

“Tabata Pyramid”

Tabata air squats
1 minute rest
Tabata situps
1 minute rest
Tabata pushups
1 minute rest
Tabata situps
1 minute rest
Tabata squats
*Score is tabata number for each movement.  Tabata number = lowest rep count in any interval.  

Post tabata number for each movement to beyond the whiteboard.