Work Out of the Day
Power Clean 3-3-3-3-3
then,
In teams of 2,
20 rounds for time of:
2 power clean, 225/155lb
4 lateral bar burpees
8 box jumps, 24/20″
*1 athlete works and completes the whole round, while the other athlete rest. Then athlete 2 completes the 2nd round while the other athlete rests.
Post time completed to beyond the whiteboard.