Work Out of the Day

3 minute AMRAP:
250m/200m row
15 power cleans, 135/95lb
max rep lateral bar burpees
3 minute REST

3 minute AMRAP:
250m/200m row
12 power cleans, 165/115lb
max rep lateral bar burpees
3 minute REST

3 minute AMRAP:
250m/200m row
9 power cleans, 185/125lb
max rep lateral bar burpees
3 minute REST

3 minute AMRAP:
250m/200m row
6 power cleans, 205/135lb
max rep lateral bar burpees

Post burpee reps for each round and total reps to beyond the whiteboard.