Work Out of the Day“Granite Games 14.3”
As many reps as possible in 9 minutes of: 12 deadlifts, 225/155lbs 12 bar facing burpees 10 deadlifts 10 bar facing burpees 8 deadlifts 8 bar facing burpees 6 deadlifts 6 bar facing burpees 4 deadlifts 4 bar facing burpees 2 deadlifts 2 bar facing burpees 4 deadlifts 4 bar facing burpees 6 deadlifts 6 bar facing burpees 8 deadlifts 8 bar facing burpees 10 deadlifts 10 bar facing burpees Post reps to beyond the whiteboard and thegranitegames.com
or
Make up any workout from this week
