Gymnastics wod is today at 11am!

Work Out of the DayBack Squat 3-3-3-3-3then,5 rounds for time:200m run50 double undersPost loads and time to beyond the whiteboard.BasicsFor time:2000m row50 box jumps, 24/20″50 pushups (hand release)1000m row35 box jumps, 24/20″35 pushups (hand release)500m row20 box jumps20 pushups (hand release)Post time to beyond the whiteboard.