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WOD – June 28, 2018

Work Out of the Day


4 rounds for max reps of:

1 minute max calorie row
1 minute rest
1 minute max down ups
1 minute rest
1 minute max calorie bike
1 minute rest
1 minute max db push press, 50/35lb
1 minute rest

Post total reps for each movement to beyond the whiteboard.  

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