Work Out of the DayMax Effort Toes to Barthen,5 rounds for time of:400m run10 burpees10 toes to barPost time to beyond the whiteboard.
BasicsSame as above
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Work Out of the DayMax Effort Toes to Barthen,5 rounds for time of:400m run10 burpees10 toes to barPost time to beyond the whiteboard.BasicsSame as above
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