WOD – June 8, 2016

Work Out of the Day

Deadlift 5-5-5


“2009 Great Basin Regional WOD #2” (highlight video below)

5 rounds for time of:

7 deadlifts, 275/185lb

30 air squats

7 strict handstand pushups

Post loads and time to beyond the whiteboard.  Check out the video of this wod below.


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