Work Out of the Day
…
Clean and Jerk 1-1-1-1-1
then,
2016 Granite Games Qualifier WOD 1
As many reps as possible in 15 minutes of:
10 squat clean and jerks, 135/85lb (95/55lbs)
15 burpees over bar
8 squat clean and jerks, 185/115lb (115/75lbs)
15 burpees over bar
6 squat clean and jerks, 225/145lb (135/95lbs)
15 burpees over bar
4 squat clean and jerks, 275/175lb (155/115lbs)
15 burpees over bar
2 squat clean and jerks, 305/200lb (175/125lbs)
15 burpees over bar
max squat clean and jerks, 315/205lb (185/130lbs)
Post score to beyond the whiteboard and thegranitegames.com . Scaled division weights are in parentheses.