Today is the CrossFit Open 12.3 competition at CrossFit Las Vegas! Registration starts at 10:15am. Athlete briefing will be at 11:05am. First heat starts at 11:20am. A new heat will start every 25min.
Work Out of the DayCrossFit Games Open 12.3Complete as many rounds and reps as possible in 18 minutes of:15 Box jumps, 24/20″ 12 Push press, 115/75lbs 9 Toes-to-barPost times to Games.crossfit.com and beyond the whiteboard.