**The 7:30pm skills class has been cancelled this tonight****This Saturday the gym will be closed. We are hosting the CrossFit Movement and Mobility Course**Work Out of the DayCrossFit Games Open 12.4Complete as many rounds and reps as possible in 12 minutes of:150 Wall ball shots, 20/14 pound ball 10ft/9ft target90 Double-unders30 Muscle-ups
Post rounds to BTWB.com