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WOD – March 2, 2020

Work Out of the Day


Push Press 3-3-3-3-3

then,

“GGSTDE4”

For time:
90 double unders|
30 shoulder to overhead, 135/95lb
30 chest to bar pullups
*partition movements and reps in any order

Post loads and time to beyond the whiteboard. 

 

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