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WOD – May 23, 2018

Work Out of the Day


As many rounds as possible in 17 minutes of:

40 box jumps, 24/20″

30 calorie row

40 wallballs, 20/14lb

30 pullups

40 burpees

30 deadlifts, 225/155lb

Post total rounds and reps completed to beyond the whiteboard.

 

 

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