Congratulations to everyone that completed the Fall Fit Challenge!  Check out the winners below!

Work Out of the DaySnatch 3-3-3-3-3then,8 rounds for time:4 snatches, 145/100lbs200m runPost time to beyond the whiteboard.And here are the results: Honorable Mentions –-Michele M – Lost 5lbs and 2.5 inches off her waist!-Matt P – Lost 4.3%bf, 2.5 inches, and 22lbs!-Lori – Lost 5lbs, 4%bf, 3 inches off her waist, and improved by 5:52 on Badger!Derek M (pictured below)- Had a knee injury during the challenge, but still completed every wod and had surgery right after!  Knocked 11 seconds off his 800m run, 2min faster on the wallball situps wod, lost 3%bf, and went from 180 to 165lbs!

3rd Place – JazminLost 1.6%bf, improved by a whole round on the kb burpee wod, lost 2 inches off her waist, gained 25lbs on her 3rm back squat, 15lbs on her clean n jerk, and lost 12lbs!!!

2nd Place – David GImproved by 2 full rounds on kb burpee wod, from 60 up to 84 reps on 13.4, from 32:15 to 27:32 on Badger, lost 16lbs, 3%bf, and 3 inches off his waist!!!

1st Place – Julie FImproved her clean n jerk by 10lbs, gained 21 reps on 13.4, Badger time went from 38:55 to 32:19, lost 15lbs, 3%bf, and 3 inches off her waist!!!

Basics25 minute AMRAP:400m run40 air squats30 situps20 pushups10 burpeesPost rounds completed to beyond the whiteboard.