*There is yoga tonight at 530pm*
Work Out of the Day
…
Bench Press 5-5-5-5-5
then,
“Breaking Point”
For Time:
50 Push Presses 75/55lbs
400m Run
21 Toes-to-Bars
800m Run
21 Toes-to-Bars
400m Run
50 Push Presses, 75/55lbs
Post loads and time to beyond the whiteboard.