Work Out of the Day

Overhead Squat 3-3-3-3-3

then,

“OverStuffed”

For time:
50 double unders
25 situps
10 thrusters, 95/65lb
100 double unders
25 situps
15 overhead squats, 95/65lb
200 double unders
15 overhead squats, 95/65lb
25 situps
100 double unders
10 thrusters, 95/65lb
25 situps
50 double unders

Post loads and time to beyond the whiteboard.