Thank you so much to everyone that came worked out and donated for the Kim Fight WOD!
Work Out of the Day
Max Handstand Hold
then,
“No Limit”
As many rounds as possible in 20 minutes of:
25/20 calorie row
50 box jumps, 24/20″
25 handstand pushups
50 wallballs, 20/14lb
Post times to beyond the whiteboard.