WOD – November 6, 2015

Work Out of the Day

Power Clean 2-2-2-2-2


“CrossFit Open 11.5”

As many rounds as possible in 20 minutes of:

5 power cleans, 145/100lbs

10 toes to bar

15 wallballs, 20/14lbs, 10/9′

Post rounds completed to beyond the whiteboard.


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