Come check out the Apollo Games today from 9am to 5pm at CrossFit Apollo! We have 4 athletes competing alongside crossfitters from all over the valley! Goodluck to Jake P, Thomas L, Ken J, and Mike Sim!!!
Work Out of the Day
Make up a workout you missed this week
Apollo Games Event #1:30-KBS (53/45)
30-Goblet Squats (53/45)
30-Box Jumps (24″/20″)
400 Meter Run
*15 minute cut off