*Yoga is today at 530pm*
Work Out of the Day
…
For time:
800m run
20 situps
15 kb swings, 70/53lb
10 burpees
600m run
20 situps
15 kb swings, 70/53lb
10 burpees
400m run
20 situps
15 kb swings, 70/53lb
10 burpees
200m run
20 situps
15 kb swings, 70/53lb
10 burpees
Post time to beyond the whiteboard.