Yoga is today at 11am!
Work Out of the Day
…
4 rounds for time of:
350m run
25 box jumps, 20″
20 jumping lunges
15 grasshoppers
1 minute rest
Post time to beyond the whiteboard.
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…
4 rounds for time of:
350m run
25 box jumps, 20″
20 jumping lunges
15 grasshoppers
1 minute rest
Post time to beyond the whiteboard.
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