WOD – September 13, 2017

Work Out of the Day

For time:
90 air squats
600m run
30 toes to bar
15 power clean, 185/125lb
60 air squats
400m run
20 toes to bar
10 power clean, 185/125lb
30 air squats
200m run
10 toes to bar
5 power clean, 185/125lb

Post time to beyond the whiteboard. 


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