Work Out of the Day
Back Squat 3-1-3-1-3-1
then,
5 rounds for time of:
7 back squats, 185/125lb
11 knees to elbows
Post loads and time to beyond the whiteboard.
Back Squat 3-1-3-1-3-1
then,
5 rounds for time of:
7 back squats, 185/125lb
11 knees to elbows
Post loads and time to beyond the whiteboard.
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