Work Out of the Day
In team of 2,
for time:
100/80 calorie row1000m farmers carry, 53/35lb100 toes to rings100 kb swings, 53/35lb100/80 calorie bike
Post time to beyond the whitebaord.
a kilo website | all rights reserved
In team of 2,
for time:
100/80 calorie row1000m farmers carry, 53/35lb100 toes to rings100 kb swings, 53/35lb100/80 calorie bike
Post time to beyond the whitebaord.
Talk with a coach about your goals, get the plan to achieve them.
a kilo website | all rights reserved
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