There is yoga this morning at 9am!
Work Out of the Day
3 rounds for time of:
15 Front Squats 135/95lbs
7 Muscle-ups
10 Hang Power Cleans, 135/95lbs
Post loads and time to beyond the whiteboard.
Copyright © 2025 Kilo | All rights reserved
There is yoga this morning at 9am!
3 rounds for time of:
15 Front Squats 135/95lbs
7 Muscle-ups
10 Hang Power Cleans, 135/95lbs
Post loads and time to beyond the whiteboard.
Talk with a coach about your goals, get the plan to achieve them.
Take the first step towards getting the results that you want!
By providing your phone number, you agree to receive text messages from Sin City CrossFit