WOD – June 6, 2017

Work Out of the Day


In teams of 2,

as many rounds as possible in 20 minutes of:

10 strict handstand pushups 

10 deadlifts, 315/205lb – handstand hold

10 strict pullups – deadlift hold

*1 athlete works while the other holds, except during handstand pushups there is no hold required.

Post time to beyond the whiteboard.  

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