*We have yoga tonight at 530pm*
Work Out of the Day
…
“Diane”
21-15-9 reps for time of:
Deadlift, 225/155lb
Handstand Pushups
Post time to beyond the whiteboard.
a kilo website | all rights reserved
*We have yoga tonight at 530pm*
…
21-15-9 reps for time of:
Deadlift, 225/155lb
Handstand Pushups
Post time to beyond the whiteboard.
Talk with a coach about your goals, get the plan to achieve them.
a kilo website | all rights reserved
Take the first step towards getting the results that you want!
By providing your phone number, you agree to receive text messages from Sin City CrossFit