Work Out of the DayAMRAP in 20min:1 Tire flip2 Rope climbs 15′4 HSPU8 Power Cleans 155/10312 Toes 2 bar24 Double unders Post rounds completed to BTWB.com[nggallery id=24].
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Work Out of the DayAMRAP in 20min:1 Tire flip2 Rope climbs 15′4 HSPU8 Power Cleans 155/10312 Toes 2 bar24 Double unders Post rounds completed to BTWB.com[nggallery id=24].
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