Remember to register for the open at games.crossfit.com and tune in today at 5pm to watch the announcement of the first workout!

Work Out of the Day

“Breezy”

5 rounds for time of:
5 power snatch, 75/55lb
10 walking lunges, 53/35lb
15 situps
200m run
15 situps
10 walking lunges, 53/35lb
5 power snatch, 75/55lb
Rest 1 minute 

Post time to beyond the whiteboard.