Rest DayMake up a Workout you missedor“Shain’s 25 rounds of Pain” –Happy 25th Birthday Shain!!!25rounds for time of:4 Clean n Jerk 115lbs/75lbs11 Knees to Elbows84m Sprint
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a kilo website | all rights reserved
Rest DayMake up a Workout you missedor“Shain’s 25 rounds of Pain” –Happy 25th Birthday Shain!!!25rounds for time of:4 Clean n Jerk 115lbs/75lbs11 Knees to Elbows84m Sprint
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a kilo website | all rights reserved
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